English Open starts this October!
Beginners are welcome, and the first class is free!
English Open class
- When: Saturdays, 8:30–10:00
- Who: Beginners welcome
- Price: First class free
- Drop-in:
- ¥2,500 (general) / ¥2,000 (members)
- 4-time ticket: ¥7,000 (valid 2 months)
- 10-time ticket: ¥15,000 (valid 6 months)
A friendly English yoga class to start your weekend with energy and peace.
All classes are conducted in English.
- Yoga mats are provided free of charge.
- Please wear comfortable clothing.
- For your first class, arrive about 10 minutes early.
- No reservation is required.
- Please wear loose, comfortable clothing; avoid tight-fitting outfits that reveal body lines (e.g., shoulders or knees).
- You will be asked to complete a consent form before the class.
- Please refrain from bringing meat, alcohol, or other outside food/drinks.
5-Week Beginner Course
learn the foundations of Sivananda Yoga at a gentle pace.
You will practice basic postures, breathing, and relaxation, while also studying the 5 Points of Yoga.
Gain the knowledge to practice safely at home and experience yoga as more than exercise—bringing health to both body and mind.
All classes are conducted in English.
- Yoga mats are provided free of charge.
- Please wear comfortable clothing.
- For your first class, arrive about 10 minutes early.
- No reservation is required.
- Please wear loose, comfortable clothing; avoid tight-fitting outfits that reveal body lines (e.g., shoulders or knees).
- You will be asked to complete a consent form before the class.
- Please refrain from bringing meat, alcohol, or other outside food/drinks.
Retreat Program
Escape the hustle and bustle of the city and spend time refreshing your mind and body. Tokyo Center offers a peaceful retreat just 15 minutes from the city center, surrounded by a lush natural farm.
Pricing
- First 24 hours: ¥10,000
- Each additional 24 hours: ¥8,000
Program Includes:
- Two vegetarian meals (lunch and dinner)
- Private room
- Meditation classes (Satsang)
- Unlimited yoga classes
All classes are conducted in English.
- Yoga mats are provided free of charge.
- Please wear comfortable clothing.
- For your first class, arrive about 10 minutes early.
- No reservation is required.
- Please wear loose, comfortable clothing; avoid tight-fitting outfits that reveal body lines (e.g., shoulders or knees).
- You will be asked to complete a consent form before the class.
- Please refrain from bringing meat, alcohol, or other outside food/drinks.
About us
Tokyo Sivananda Yoga Center is the only official branch in Japan of the Sivananda Yoga Vedanta Centre, headquartered in Canada. Originally opened in Yoyogi in 2007, it reopened in Chitose-Funabashi in November 2023.
A small team of resident staff runs the center, following the teachings of Swami Vishnudevananda and practicing Karma Yoga (voluntary service).
News
Swami Narayan, Director of the Vietnam Ashram, will visit Japan this December.
He has been teaching yoga around the world, sharing the message that “compassion and forgiveness are the true foundation of yoga.”
The year’s end is the perfect time to let go of resentment toward ourselves and others, and to welcome the New Year with a purified heart, love, and freedom.
Programs:
- Listening with Love – 3-Day Course
December 2 (Tue) – 4 (Thu), 19:30–21:00 - Forgiveness & Compassion – 2-Day Special Program
December 6 (Sat) & 7 (Sun), 8:30–19:00
Please wait for further details!
